Manual Lymphatic Drainage
Specialist massage that supports your body's natural detoxification system — gentle, rhythmic and profoundly restorative.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a highly specialised form of gentle massage that uses precise, rhythmic movements to stimulate the lymphatic system. Unlike other massage techniques, MLD uses almost feather-light pressure — because the lymphatic vessels sit just beneath the skin. The result is a powerful treatment that helps the body eliminate waste, reduce swelling and support immune function.
Who Is This For?
MLD is particularly beneficial for those with lymphoedema, post-surgical swelling (especially after breast cancer or other procedures), chronic inflammation, fibromyalgia, sinusitis, or those who generally want to support their body's detoxification pathways. It's also used as a supportive treatment alongside oncology care.
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Benefits of Manual Lymphatic Drainage
- Reduces swelling and oedema, especially post-surgery
- Supports the immune system
- Removes metabolic waste and toxins
- Reduces inflammation and puffiness
- Supports recovery from illness or surgery
- Promotes relaxation of the nervous system
- Helpful for chronic conditions like fibromyalgia
Experience Manual Lymphatic Drainage at Home
Get in touch to book your manual lymphatic drainage session. Anna covers South East London and Kent and will come to you.